Build Your Body's
Mental and Emotional Strength
THE ZONE: An athlete’s skill to synchronize the mind, the emotional state and the athletic activity.
MENTAL & EMOTIONAL FITNESS
Mental & Emotional Training (M.E.T.) Program
Push your fitness further with our mix of mental and emotional skill development; learning new abilities to further develop your personal best.
FATHER | COACH | TRAINER | INSTRUCTOR
Meet Your Trainer
As a young athlete in the 1980’s Parrish was a product of the Bigger, Faster, Stronger movement. Now, based on sound instructional design and the science of emotional intelligence he is able to bring this program to you.
GALLERY
Friends & Family of the M.E.T.
Holistic Approach: Our mental and emotional skill development program goes beyond your athletes competition and into the game of life.
COACHES CORNER
Proven Strategies | Simple Implementation
Hear first hand from these former athletes now coaching and mentoring. Coaches can now implement new strategies to build mental and emotional skill sets to impact performance on and off the field.
eWOD
Emotional Workout of the Day
The emotional workout of the day [eWOD] helps develop personal performance and sustain long term development by customizing healthy mental habits and routines; self-disciplined thought-processes.
M.E.F. Exercise
T.E.A. Exercise
Chatter-Check
Six Cylinder Check
Self-Concept Check
Critical Advisor Check
Word Cluster Review
Maturity Metrics
Master Program
Mental5 Check
Body Scan Review
TESTIMONIALS
Trusted by
Coaches, Parents and Athletes of all Ages
Our program is a holistic approach that serves the athlete after the competition. It becomes a life long journey.
Dennis Dunn
Football Coach
James Halle
Baseball Coach
Dr. Jeff Garrison
NFL (Retired)
Warren Morris
MLB (Retired)
Easton Melancon
Quarterback Coach
JC Holt
MLB (Retired)Contact for Packages
EQ4Athletics provides a complete program of classroom education to field tools; a custom workout plan for building mental and emotional skills directly impacting physical performance.
Virtual Online Coaching
- 1 On 1 Instruction
- Mental5 [The Book]
- Course Workbook
- Custom Workouts
- E.I. Skill Assessment
Onsite Workshops
- Group Education
- Individual Coaching
- Mental5 [The Book]
- Course Workbook
- Educational Tracks
Contact via social media or by providing your email address.
© 2013-2023 Taylor-Made Concepts, LLC | Development and Hosting by Machus
Statement of Faith:
We believe the Bible to be the inspired, only infallible, authoritative Word of God;
We believe that there is one God, eternally existent in three persons: Father, Son and Holy Spirit;
We believe in the deity of our Lord Jesus Christ, in His virgin birth, in His sinless life, in His miracles, in His vicarious and atoning death through His shed blood, in His bodily resurrection, in His ascension to the right hand of the Father and in His personal return in power and glory;
We believe that for the salvation of lost and sinful humanity, regeneration by the Holy Spirit through faith in Jesus Christ is absolutely essential.
We believe in the present ministry of the Holy Spirit by whose indwelling the Christian is enabled to live a godly life;
We believe in the resurrection of both the saved and the lost, they who are saved unto the resurrection of life and they who are lost unto the resurrection of damnation;
We believe in the spiritual unity of believers in our Lord Jesus Christ.